Name: Three bell pepper paneer sticks recipe by Rajni Gupta Anand at BetterButter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 each of yellow green and red bell pepper; 250 gms paneer; For Marination; 2tnsp soya sauce; 2 tbsp worchestshire sauce; 1 tbsp balsamic vinegar; 2 tbsp tomato sauce; Salt and pepper to taste; 1 tsp garlic powder; 1 tsp Rosemary; 2 tbsp butter + 1 tbsp olive oil for grilling; Green of spring onion for garnishing

ABOUT Three bell pepper paneer sticks RECIPE

This is low calorie snack with minimum spices.

Ingredients Serving: 4

1 each of yellow green and red bell pepper
250 gms paneer
For Marination
2tnsp soya sauce
2 tbsp worchestshire sauce
1 tbsp balsamic vinegar
2 tbsp tomato sauce
Salt and pepper to taste
1 tsp garlic powder
1 tsp Rosemary
2 tbsp butter + 1 tbsp olive oil for grilling
Green of spring onion for garnishing

Instructions

First wash and pat dry bell peppers on kitchen towel
Cut bell peppers width wise which is curved .
Cut paneer in small cubes
MIX all the ingredients of marination
Divide marination in two bowls
Add paneer and capsicum in two different bowls of marination
Leave it for 30 mins
Now with help of toothpick skewer paneer in between curve of bell peppers
Heat a grilling pan To this Add butter and olive oil . Grill sticks on low flame
Serve hot with any dipping sauce

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