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Photo of Fried Moong Sprouts by Kanupriya at BetterButter
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Fried Moong Sprouts

Jul-31-2017
Kanupriya
5 minutes
Prep Time
10 minutes
Cook Time
1 People
Serves
Read Instructions Save For Later

ABOUT Fried Moong Sprouts RECIPE

Fried Moong sprouts is a snack loaded with proteins. Sprouts are stir fried with onions, ginger & flavoured lightly with some spices.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Stir fry
  • Snacks
  • Healthy

Ingredients Serving: 1

  1. 1 Bowl moong dal sprouts
  2. Chopped/ sliced Onion
  3. grated ginger
  4. Chopped green chillies
  5. Chopped coriander leaves
  6. Turmeric powder 1tsp
  7. Black pepper powder 1tsp
  8. Salt to taste
  9. 1 tbsp Oil to stir fry
  10. Cumin seeds
  11. Lemon juice

Instructions

  1. Heat oil in a pan. Add cumin seeds & allow it to splutter .
  2. Then add green chillies, ginger, onions and fry for few minutes.
  3. Now add salt, turmeric powder, black pepper powder & fry for few seconds.
  4. Next add the moong sprouts and mix well.
  5. Cover and cook for few minutes.
  6. Open the lid and stir fry the moongs in full flame.
  7. Sprinkle Coriander leaves & lemon juice in last.
  8. Serve hot as a snack.

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