Name: Nei urundai recipe by Seema Sriram at BetterButter
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: 1 cup of moong dal; 3/4 cup sugar; 1/4 tsp Cardamom Powder; 1 cup ghee ( use per need)

ABOUT Nei urundai RECIPE

This gram flow energy bite is perfect for the little hunger pangs we mommies are always worried about. A sweet bite with enough protein to cater to the growing needs.

Instructions

In a heavy bottom pan dry roast the moong dal till the roast aroma rises and the beans are showing golden speckles. This will take about twelve to fifteen minutes on a low flame.
Keep at it as it will burn if done any faster.
Cool it till it is handlable.
Powder it in your spice mill with the sugar and cardamom added.
Set aside in a plate
Warm the ghee...just enough to melt for an even spread
Now using a spoon add the ghee to the powder prepared and make small lime sized balls.
Use the ghee as require to hold the powder together. The ghee will cool down and further harden the ball.
Store in an airtight container and use when needed.

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