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Photo of zero Oil Tomato Carrot Beet Soup by Shubha P.S. at BetterButter
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zero Oil Tomato Carrot Beet Soup

Mar-28-2017
Shubha P.S.
30 minutes
Prep Time
0 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT zero Oil Tomato Carrot Beet Soup RECIPE

It is zero oil soup, enriched with goodness of tomatoes carrot and beetroot. Apt for weight watchers/Vegans.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Pressure Cook
  • Blending
  • Boiling
  • Soups
  • Healthy

Ingredients Serving: 4

  1. Tomatoes Big ripe five no
  2. Red Carrots Two no
  3. Beetroot one no
  4. Onion (opt) small one no
  5. Bay leaf Black 1+ peppercorns 4+ Cinnamon small piece
  6. Crushed Ginger (1 tb spoon)
  7. Dry Herbs
  8. Veg Stock one cup or Stock Cubes two
  9. Salt
  10. sugar

Instructions

  1. Chop All veggies
  2. Put it in the cooker
  3. Add stock + water
  4. Add cinnamon black papper and bay leaf
  5. Two whistles
  6. Strain and reserve water
  7. Puree/Grind Veggies
  8. Now if you want fiber then dont strain otherwise strain
  9. Check salt add sugar
  10. Adjust the consistency
  11. Add dry herbs
  12. One boil

Reviews (1)  

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Sheetal Sharma
Mar-29-2017
Sheetal Sharma   Mar-29-2017

Wonderful soup recipe!

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