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Photo of Cucumber, Spinach and Lemon smoothie by Zeenath Fathima at BetterButter
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Cucumber, Spinach and Lemon smoothie

Jan-11-2017
Zeenath Fathima
10 minutes
Prep Time
0 minutes
Cook Time
1 People
Serves
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ABOUT Cucumber, Spinach and Lemon smoothie RECIPE

Cucumbers belong to the same plant family as watermelon , meaning the health benefits are the same . Spinach is a rich source of vitamins and minerals and therefore recommended to anemic people . Lemons are loaded with Vitamin C , hence marking it's importance .

Recipe Tags

  • Veg
  • Easy
  • Others
  • Fusion
  • Blending
  • Chilling
  • Cold Drink
  • Healthy

Ingredients Serving: 1

  1. 15-20 baby spinach leaves ; chopped roughly
  2. 1 medium cucumber ; cut into chunks
  3. 1 cup green tea
  4. 2 tbsp lemon juice
  5. 2 tsp honey

Instructions

  1. Prepare your green tea and set it aside to cool down completely .
  2. Wash and cut your veggies .
  3. Blend together spinach , cucumber , lemon juice , green tea and honey .
  4. Serve chilled .

Reviews (1)  

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Shelly Sharma
Jan-12-2017
Shelly Sharma   Jan-12-2017

this so good for you

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