Name: Super Energy Bites recipe by Anusha Praveen at BetterButter
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 12
Ingredients: Medjool Dates 12 pitted and chopped coarsely; Goji berries 1/4 cup; Dried figs 5; Almonds 1/4 c; Rolled oats 2 tbsp; Sunflower seeds 1 tbsp; Pepita 1 tbsp; Chia seeds 1 tbsp; Sesame seeds for rolling

ABOUT Super Energy Bites RECIPE

Small fruit and nut filled treats that have no sugar added

Ingredients Serving: 12

Medjool Dates 12 pitted and chopped coarsely
Goji berries 1/4 cup
Dried figs 5
Almonds 1/4 c
Rolled oats 2 tbsp
Sunflower seeds 1 tbsp
Pepita 1 tbsp
Chia seeds 1 tbsp
Sesame seeds for rolling

Instructions

Soak figs and goji berries in hot water for 20 mins. Drain completely
Place almonds, sunflower seeds, chia seeds, oats and pepita in a blender and blend to a coarse mixture
Transfer to a bowl. Now add the dates, figs and goji berries to the blender and pulse once
Tip the nuts and seeds mixture to this and pulse again a couple of times until everything just comes together
Shape into 12 small balls.
Spread sesame seeds on a plate and roll the balls gently to coat
Refrigerate. Enjoy as desired

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