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Healthy Amaranth Chikki

Dec-03-2016
BetterButter Editorial
5 minutes
Prep Time
20 minutes
Cook Time
5 People
Serves
Read Instructions Save For Later

ABOUT Healthy Amaranth Chikki RECIPE

Healthy chikkis that celebrate the goodness of Amaranth. Make these yummy chikkis this winter and get your dose of nutrition. This recipe is brought you in association with the Murugappa Group for the Superfoods Campaign.

Recipe Tags

  • Veg
  • Medium
  • Others
  • Indian
  • Roasting
  • Boiling
  • Dessert
  • Healthy

Ingredients Serving: 5

  1. Amaranth (popped) - 1 cup
  2. Whole wheat flour - 1/2 cup
  3. Ghee - 1/4 cup
  4. Jaggery powder - 1/4 cup
  5. Dates (chopped and deseeded) - 2 tbsp
  6. Honey - 1/4 cup or as per taste
  7. Raisins/Sultanas - 2 tbsp
  8. Dry fruits of choice - 2 tbsp or more
  9. 150 ml water

Instructions

  1. Roast the whole wheat flour in ghee till fragrant and light brown.
  2. In the same pan, add the popped amaranth, dates, dry fruits and raisins and warm them a little. Set aside.
  3. Mix jaggery powder, honey and water over moderate flame.
  4. Dissolve the jaggery and bring to a boil.
  5. Cook till a thick syrup consistency is achieved.
  6. Stir in the amaranth-wheat flour mixture. Cook for five minutes.
  7. Remove from heat and stir well.
  8. Spread the prepared mixture into a lined baking tray.
  9. Allow it to cool and rest.
  10. Cut into small squares and store in an airtight container.

Reviews (3)  

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Anupama Kumari
Dec-05-2016
Anupama Kumari   Dec-05-2016

such yummy chikkis :D

Vidya Shriram
Dec-05-2016
Vidya Shriram   Dec-05-2016

Gorgeous

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