Name: Healthy protien powder recipe by Baby SiMr at BetterButter
Cook time: 20 min
Total time: 20 min
Yield: 10
Ingredients: Basmati Rice-4 tbsp; thoor dhal-2tbsp; urad dal-1tbsp; mung dal-1tbsp; a handful of cashews, pistachios, walnuts and almonds; cardamom-4

ABOUT Healthy protien powder RECIPE

this simplet protein powder is very healthy and a spoon of this powder is rich in nutrients and completes morning and evening drink for kids

Ingredients Serving: 10

Basmati Rice-4 tbsp
thoor dhal-2tbsp
urad dal-1tbsp
mung dal-1tbsp
a handful of cashews, pistachios, walnuts and almonds
cardamom-4

Instructions

wash the rich and dals and strain it
heat a pan and dry roast everything seprately till golden brown
cool down completely and to the mixer grind everything to smooth powder except nuts
remove from mixer and now add the nuts and pulse few seconds each time so that the nuts dont release oil.
mix both the nuts and dhal rice powder
our healthy protein powder is ready.. this can be given to infants as porridge and for kids as protein drink by adding to warm mik

Similar Recipes