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Corn spinach sandwich

Jan-15-2019
Nidhi Pandya
5 minutes
Prep Time
10 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Corn spinach sandwich RECIPE

It is healthy and tasty.

Recipe Tags

  • Veg
  • Easy
  • Healthy

Ingredients Serving: 3

  1. Whole wheat bread slices 10
  2. Butter 1 tbsp
  3. All purpose flour 1 tbsp
  4. Milk 1 cup
  5. Creamy Chesse spread 2 tbsp
  6. Processed cheese 1 cube
  7. Salt to taste
  8. Pepper powder 1 tsp
  9. Chilli flakes 1 tsp
  10. Oregano 1 tsp
  11. spinach leaves 15-20,Blanched n chopped
  12. Corn kernels 100 gms around 1/2 bowl

Instructions

  1. Melt butter in a non-stick pan, add all purpose flour and saute till lightly colored.
  2. Add milk gradually and stir continuously to avoid lumps.
  3. When sauce thickens ,slow the flame ,add cheese spread and processed cheese.
  4. Add salt ,pepper , oregano and chilli flakes.
  5. Add corn and spinach and mix it well.
  6. Off the flame and take mixture in a bowl.let it cool down for 5 min.
  7. Spread butter on bread slices. Spread spinach corn mixture on 1 slice and cover it with another slice.
  8. Take a sandwich to a grill pan and grill till evenly golden on both sides.
  9. Cut each sandwich into 2 pieces and serve hot with tomato sauce.

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