Name: Mixed Cereals and Chole frankie recipe by Manisha Shukla at BetterButter
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 4
Ingredients: Chole 1 cup (soaked overnight); Chana dal (soaked overnight); Rice cooked 1/2 cup; Quakers oats 1/2 cup; Raw banana 3; Wheat flour 2 cups; Onion 4 to 5; Carrot grated 1/2 cup; Cabbage shredded 1/2 cup; Capsicum slits 1/2 cup; Sesame seeds 1 tbsp; Coconut powder 2 tbsp; Ginger Garlic paste 2 tsp; Garam masala 1 tsp; Tomato ketchup as required; Salt and Pepper as per taste

ABOUT Mixed Cereals and Chole frankie RECIPE

Rice, oats, wheat, vegetables and chole makes a heavy snacks.

Ingredients Serving: 4

Chole 1 cup (soaked overnight)
Chana dal (soaked overnight)
Rice cooked 1/2 cup
Quakers oats 1/2 cup
Raw banana 3
Wheat flour 2 cups
Onion 4 to 5
Carrot grated 1/2 cup
Cabbage shredded 1/2 cup
Capsicum slits 1/2 cup
Sesame seeds 1 tbsp
Coconut powder 2 tbsp
Ginger Garlic paste 2 tsp
Garam masala 1 tsp
Tomato ketchup as required
Salt and Pepper as per taste

Instructions

Pressure cook chole with added salt. Coarse grind.
Pressure cook chana dal and coarse grind.
Boil banana in water until cooked. Remove skin and mash.
Coarse grind oats and mix.
Add cooked rice.
Saute 1 onion and add.
Add all masala, ginger garlic paste, coriander leaves, sesame seeds, coconut powder and mix.
Apply oil to the hand and shape oval cutlets.
Knead wheat flour. Roll roti and cook with a little oil applied.
Put the cutlet, carrot, cabbage, capsicum, onion and make franky.
Serve hot with tomato ketchup.

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