Name: Cotton seeds milk recipe by Bhuvana Selvaraj at BetterButter
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: Cotton seeds 1/4kg; Jaggery 1.5cup; Dry ginger powder 1/4tsp; Grated coconut 1/2 cup; Cardamom 4; Rice flour 2tsp

ABOUT Cotton seeds milk RECIPE

Paruthi paal is a famous and special drink in South India.It is very healthy and tasty too.

Ingredients Serving: 4

Cotton seeds 1/4kg
Jaggery 1.5cup
Dry ginger powder 1/4tsp
Grated coconut 1/2 cup
Cardamom 4
Rice flour 2tsp

Instructions

Soak Cotton seeds overnight. Atleast 6hrs.
Next day wash the seeds,add cup of wayer and grind and take milk.
Take a big pan, add this cotton seeds milk, keep the stove in low flame.
Once the milk comes to boil add rice flour.Stir well
Add jaggery ,grated coconut,d ry ginger powder&cardomom to the milk and stir well.
Once it becomes thick consistancy switch off the flame.

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