Name: Flax seed parathe. recipe by Naheed Alam at BetterButter
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3
Ingredients: Flax seed 1cup.; Green chillies 4.; Sliced onion 1.; Salt to taste.; Whole wheat flour 2cups.

ABOUT Flax seed parathe. RECIPE

A healthy meal option for low calorie,low fat and high fibre.

Ingredients Serving: 3

Flax seed 1cup.
Green chillies 4.
Sliced onion 1.
Salt to taste.
Whole wheat flour 2cups.

Instructions

Make a soft dough of wheat flour.keep aside.
Dry roast flax seed on low flame .when starts crackle,remove from stove.
Dry grind flaxseeds for 1/2minute.add sliced pnion and green chillies.grind again to smooth texture.
Divide dough into 6parts,also divide flaxseed into 6parts.
Make balls of wheat flour ,fill each with flaxseed mixture.roll into patathe.
Cook on medium flame on a tawa.
Cook on low flame till cooked well .serve with raita.

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