Name: Healthy tomato chicken recipe by Sudeshna Bhattacharya at BetterButter
Cook time: 20 min
Total time: 20 min
Yield: 3
Ingredients: Boneless chicken legs : 400 gms; Tomato puree : 4 tbsp; Garlic : 5-6 pods, chopped; Onion : 2 large, cubed; Broccoli : 1/2, chopped; Bell pepper : 1, chopped; Spring onion : a handful, chopped; Olive oil : 2 tbsp; Cayenne pepper powder : 1 tsp; Basil (dried) : 1/2 tsp

ABOUT Healthy tomato chicken RECIPE

Boneless chicken in tomato based gravy

Ingredients Serving: 3

Boneless chicken legs : 400 gms
Tomato puree : 4 tbsp
Garlic : 5-6 pods, chopped
Onion : 2 large, cubed
Broccoli : 1/2, chopped
Bell pepper : 1, chopped
Spring onion : a handful, chopped
Olive oil : 2 tbsp
Cayenne pepper powder : 1 tsp
Basil (dried) : 1/2 tsp

Instructions

Heat oil & add garlic. Fry till the pieces turn golden in colour.
Add cubed onions & fry till pinkish. Add the chop
Add chicken, salt & cover to cook.
As the juices start to dry up, add cayenne pepper, tomato puree. Mix well. Cover to cook.
After a few minutes, add chopped vegetables. Sprinkle basil and mix well
As oil starts to separate, add warm water.
Cook till the chicken pieces are fully done.
The gravy shall the thin & runny. Take out & serve with rice.

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