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Photo of Tawa Paneer Tikka by Saba Rehman at BetterButter

Tawa Paneer Tikka

Saba Rehman
0 minutes
Prep Time
120 minutes
Cook Time
3 People
Read Instructions Save For Later

ABOUT Tawa Paneer Tikka RECIPE

it's a good idea to serve a starter like Tawa Paneer Tikka, which you can easily grill on a tawa, no need of oven or tandoor for this. What makes this Tawa Paneer Tikka recipe really special is that it is cooked on a Tawa. This is extremely relevant in an Indian context because the penetration of grills, microwaves and owens is still under 5% of the population. The tawa on the other hand is found in almost all Indian households. Paneer recipes are a much loved dish of vegetarians and paneer tikka is extremely popular among paneer recipes. Paneer tikka recipe can be used as a starter and is even enjoyed as a main dish. Other popular paneer recipes include paneer do pyaaza, paneer butter masala, palak paneer, paneer veg momos. BetterButter gives this Tawa Paneer Tikka recipe a big thumbs up!

Recipe Tags

  • Veg
  • Everyday
  • Indian
  • Grilling
  • Snacks
  • Healthy

Ingredients Serving: 3

  1. 400 gms- paneer (cottage cheese )
  2. 1 1/2 cup- curd
  3. salt to taste
  4. 1/2 teaspoon- red chilly powder
  5. 1/2 teaspoon- garam masala powder
  6. 1 tablespoon- chat masala
  7. 1/4 teaspoon- cumin powder
  8. 1/2 teaspoon- tandoori masala
  9. 2 tablespoon- lemon juice
  10. 5 tablespoon- oil or butter
  11. 1 pinch red food colour
  12. 2 green capsicums cut it into 2 inches cubes
  13. 1 large onion cut from the side in 2 inches cubes
  14. 10 skewer sticks


  1. cut paneer(cottage cheese) into 2 inches cubes
  2. Mix all the masalas n powders in a bowl with curd and lemon (salt, red chilly powder, garam masala powder, chat masala, tandoori masala, cumin powder, red food colour)
  3. Now add paneer (cottage cheese) into this mixture and marinate for a few hours.
  4. Add capsicum and mix gently.
  5. Add onion cubes and mix well.
  6. Now keep it in the refrigerator for an hour.
  7. Take the skewers n start threading capsicum, onion, paneer, onion and capsicum cubes in that order. In each skewer you have to add two marinated paneer cubes.
  8. Heat non stick tawa on gas. Pour 1 tablespoon oil or butter on the tawa.
  9. Place your marinated paneer tikka sticks on the tawa and cover with a lid.
  10. Cook on a low flame. In between u have to turn your paneer tikka sticks and cook well. Apply little oil with the help of a brush.
  11. Take out on a plate.

Reviews (47)  

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John Smith
John Smith   Jul-06-2020

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Grover Garcia
Grover Garcia   May-20-2020

Tawa Paneer tikka is a very tasty dish and this is the best platform for recipes sharing but that's not my profession I am a fshion designer and also start the Doordash Coupons business and after the job, my first choice is bake and cook some new.

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