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This soup gives you full nutrition ,fiber & protein too .its high in iron, vitamin A ,E , . Its has good omega 3 fatty acids . This soup keeps you full for longer time .
Nice presentation.
Place all vegetable spinach , Carrot , onion , Ginger ,garlic , pepper corn ,and salt with 4 cups of water in pressure cooker .
Allow to cook for 4 whistle On high flame .
Set aside for cooling .
Blend all mixture with hand blender
Starin all mixture with soup strainer .
Keep aside residue for later use ,don't throw it .Make cutlets or paratha with that .
Now melt butter in a pan add whole wheat flour mix well and saute .
Add milk in the pan very slowly
Add salt & proper ,keep stirring to avoid lumps .
Now add strained soup in the sauce very slowly keep stirring to avoid lumps . Boil for 5 minutes .
Your soup is ready .
Roast chopped almond in a pan Till pink .
Roast white sesame seeds in the same pan .
Add some olive oil in the same pan and fry spinach jullions till crisp .Drain out on absorbent paper .
Now heat your soup before serving .
Top it with fried Crispi spinach jullions , roasted almonds and roasted Sesame .
Dash with fresh cream if you want .
SERVING: 4
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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