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Photo of Fish with guava pan cake and vegetables by Arpita Mukhopadhyay at BetterButter
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Fish with guava pan cake and vegetables

Dec-07-2017
Arpita Mukhopadhyay
30 minutes
Prep Time
20 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Fish with guava pan cake and vegetables RECIPE

A tasty elderly recipe rich with protein and vitamine

Recipe Tags

  • Non-veg
  • Medium
  • Others
  • Fusion
  • Pan fry
  • Main Dish
  • Healthy

Ingredients Serving: 2

  1. Fish any soft 3 pieces
  2. Ginger extracts 3 tablespoon
  3. Guave 3 ripe
  4. Milk 300ltrs
  5. Boiled carrot beans capsicum
  6. Onion chopped 4 medium
  7. Green chilli 2
  8. Pepper 2 teaspoon
  9. Whole wheat flour 2 table spoon
  10. Salt to taste
  11. Sugar a pinch
  12. Soya sauce 5 spoon full
  13. White vinegar 1 and 1/2 tablespoon
  14. Potato starch 1 tablespoon

Instructions

  1. Marinade the fishes with 1 and 1/2 tablespoon of ginger extract and 1 teaspoon of vinegar for half an hour.
  2. Cut the guavas in small pieces, remove seeds, boil with milk till the milk starts leaving water, add a spoon of lime juice.When the milk and water gets completely seperate transfer it in a clean cloth and hang for few minutes
  3. Add a little bit of whole wheat and a pinch of salt and knead. Make small pan cakes. Heat oil in a pan and fry till they become brown on both sides on low flame
  4. Remove the pan cakes and a little oil.Now fry the fish after removing from the extracts.Add pepper and salt.Fry one side by covering for five to six minutes.Stir occasionally.Fry the other side not more than one minute.
  5. In the same pan heat some oil.Add onion and green chilli cut from the middle.Add the vegetables.Add the remaining extracts along with the extracts used for fish.Add vinegar, soya sauce,salt and sugar
  6. Saute.Add two spoon water saute.Add potato starch.It would become thick.Remove and serve hot
  7. Place the fish and pan cakes one after another so that it can be cut in pieces and give a burger type feel

Reviews (2)  

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Shelly Sharma
Dec-11-2017
Shelly Sharma   Dec-11-2017

Such an amazing innovation.

Sukhmani Bedi
Dec-07-2017
Sukhmani Bedi   Dec-07-2017

V innovative dish

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