Name: Spinach Hummus recipe by Jaleela Kamal at BetterButter
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5
Ingredients: Palak – 2 cups; White onion – 1; White pepper – 1/2 tsp; Boiled chick peas – 100 gram; Lemon juice – one tsp; Roasted white sesame seeds – one tbsp; Garlic cloves 3; Salt to taste; Olive oil – 2 tbsp; For garnishing; Olive oil 1 tsp; Boiled chick peas 3 tbsp; Paprika powder 1 tsp

ABOUT Spinach Hummus RECIPE

To maintain normal and good health, body needs iron content food at least little daily. Dill Leaves , Paresly,Moringa, Coriender leaves, has iron content, which will help prevent iron deficiency and anemia

Ingredients Serving: 5

Palak – 2 cups
White onion – 1
White pepper – 1/2 tsp
Boiled chick peas – 100 gram
Lemon juice – one tsp
Roasted white sesame seeds – one tbsp
Garlic cloves 3
Salt to taste
Olive oil – 2 tbsp
For garnishing
Olive oil 1 tsp
Boiled chick peas 3 tbsp
Paprika powder 1 tsp

Instructions

Boil water in vessel, add palak , garlic onion and cook for 5 minutes. Remove from heat and strain water
Grind chickpeas ,white sesame seeds, salt , strained palak, garlic and onion to form smooth paste.
Transfer Spinach hummus into serving bowl. Spread olive oil, sprinkle paprika powder and serve

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