Name: Three-Pepper Casserole recipe by Vins Raj at BetterButter
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 3
Ingredients: 1/4 cup Couscous; 2 Eggs; 1 tbsp Butter; 1/2 Plain Yogurt; 3 cloves garlic, finely chopped; 1/4 Cup Red Peppers, deseeded and chopped; 1/4 Cup Yellow Peppers, deseeded and chopped; 1/4 Cup Green Peppers, deseeded and chopped; 1/2 tsp pepper powder; 1/2 tsp Mustard powder; 1 tsp Coriander powder; 1/2 tsp Cumin powder; 1/2 cup crushed Red Chillies; 30 gms grated reduced-fat cheddar cheese

ABOUT Three-Pepper Casserole RECIPE

A Best dish for brunch with Bell peppers, Pepper corns and Chilli giving the spiciness to the dish along with the cheesy cheese.

Ingredients Serving: 3

1/4 cup Couscous
2 Eggs
1 tbsp Butter
1/2 Plain Yogurt
3 cloves garlic, finely chopped
1/4 Cup Red Peppers, deseeded and chopped
1/4 Cup Yellow Peppers, deseeded and chopped
1/4 Cup Green Peppers, deseeded and chopped
1/2 tsp pepper powder
1/2 tsp Mustard powder
1 tsp Coriander powder
1/2 tsp Cumin powder
1/2 cup crushed Red Chillies
30 gms grated reduced-fat cheddar cheese

Instructions

In a bowl place the couscous and add 1 cup of boiling water and close it for 5 minutes. After 5 mins stir and keep aside.
In a pan heat the butter and onions and garlic. Saute them till turn translucent.
Next add salt, coriander, cumin, mustard powder, crushed chill and saute for another 3 minutes.
Then add the three peppers into the pan and saute for 3 minutes.
Now add couscous into the pan stir into the other ingredients.
Now transfer the Pepper mixture into a casserole and spread it.
On to the top add the grated cheese.
In a bow, whisk the eggs and yoghurt together and pour over the casserole.
Finally sprinkle the pepper powder on to the top and close tightly with aluminium foil.
Bake in a preheated oven of 200 degree Celsius for 20 minutes.
Remove the aluminium foil from the casserole and again bake for another 10 minutes or till the top gets brown.

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