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Raw mango and chana dal stuffed karelas

Jul-20-2017
Neha Ankit
60 minutes
Prep Time
25 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Raw mango and chana dal stuffed karelas RECIPE

Raw mango karela is really amazing recipe,Healthy and absolutely delicious.

Recipe Tags

  • Veg
  • Main Dish

Ingredients Serving: 4

  1. Karela 250gm.
  2. Chana dal 1/2 cup
  3. Grated raw mango 2 tbsp
  4. Cumin seed 1 tsp
  5. Fennel Seeds 1 tsp
  6. Red chilli powder 2 tsp
  7. Coriander powder 2 tsp
  8. Turmeric 1/2 tsp
  9. Oil for stuffing 2 tsp
  10. Oil for frying 3 tbsp
  11. Thread

Instructions

  1. Soak chana dal for 1 hour,boil it and drain it.
  2. Wash and peel the karelas, make a middle slit and deseed the karela. sprinkle some salt on karelas and keep aside.
  3. Again wash it propery.
  4. For filling heat oil in a pan add cumin seeds,fennel seeds and after they crackle add dry spices and roast for a while.
  5. Add the grated raw mango and boiled channa dal.
  6. Cook for 5 to 8 minutes until it becomes soft and mix with all spices.
  7. Let it cool.
  8. Now take karela add filling,wrap it with thread very well.
  9. Heat 3tbsp oil in a pan and fry karelas till it become brown and soft.
  10. Serve with roti.

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