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Healthy Burger

May-03-2017
Shilpa gupta
30 minutes
Prep Time
20 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Healthy Burger RECIPE

This is a replacement of unhealthy yet kids favourites burger buns to healthy moong dal pancakes.

Recipe Tags

  • Veg
  • Easy
  • Kids Recipes
  • Fusion
  • Shallow fry
  • Pan fry
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 2

  1. For burger bun:
  2. Dhuli moong dal 1 cup
  3. Ginger paste 1/2 tsp
  4. Salt 3/4 tsp
  5. Green Coriander leaves 1 tbsp
  6. Green chili 1
  7. Baking soda 1/4 tsp
  8. Oil 2 tbsp
  9. For patties:
  10. Boiled and mashed potatoes 1 cup
  11. Salt 1/2 tsp
  12. Finely chopped mix veggies 2 tbsp
  13. Cornflour 1 tbsp
  14. Dried bread crumbs 1 tbsp
  15. Garam masala powder 1/2 tsp
  16. Oil for shallow frying
  17. For assembling:
  18. Cucumber slices
  19. Onion slices
  20. Tomato slices
  21. Tomato Sauce

Instructions

  1. For pancakes wash and soak moong dal for 4 hours.
  2. Drain the soaked dal. In a grinder add drained moong dal, green chilli and 2 tablespoon water.
  3. Grind the dal to a thick and fine paste.
  4. Remove dal paste to a bowl. Add salt, ginger paste and chopped green coriander leaves. Mix well.
  5. Add baking soda to dal batter. Mix well and let the batter sit for half an hour.
  6. Heat a non-stick pan. Grease with oil.
  7. Set the flame on the sim. Pour a ladle full of batter on the pan . Don't spread it. Drizzle some oil around pancake and cook it covered for a minute.
  8. After a minute flip the pancake and again cook covered for one more minute.
  9. Prepare four such pancakes.
  10. For patties mix ingredients for patties well together. Divide into two portions and shape each portion into a patty of pancake size.
  11. Shallow fry patties in hot oil till crisp and golden.
  12. Arrange burger. Take a pancake. Place a patty on a pancake. Arrange slices of onion, tomato and cucumber on the patty. Pour some tomato sauce. Top with another pancake and seal with the help of a toothpick.

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Arushi Singh
May-24-2017
Arushi Singh   May-24-2017

Looks so fabulous!

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