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Palak methi and flaxseed paratha

Feb-26-2017
Nandini Mitra
20 minutes
Prep Time
20 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Palak methi and flaxseed paratha RECIPE

A sunday morning breakfast

Recipe Tags

  • Veg
  • Easy
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 2

  1. 1 cup whole grain or multigrain atta
  2. 1 cup finely chopped Palak leaves
  3. 1 cup finely chopped methi leaves
  4. 2 teaspoon flaxseeds very lightly roasted (optional)
  5. 5 tablespoons of dahi
  6. 1 tablespoon of ghee and ghee for frying the parathas.
  7. 1/2 teaspoon whole jeera
  8. 1/2 teaspoon whole dhania
  9. 4 green chillies chopped finely
  10. Water as required to make the dough.

Instructions

  1. Heat 1 tablespoon of ghee in a kadhai. Add the chopped palak and methi. Stir for a minute and remove from heat.
  2. In a pan dry roast the jeera and dhania. Pound it to a coarse powder.
  3. Take the atta in a bowl. Add salt, flax seeds, and the roasted dhania jeera powder. Add the chopped green chillies.
  4. Add dahi , the Palak and methi and required amount of water to make into a stiff dough.
  5. Leave aside covered with damp cloth for about ten minutes.
  6. Divide the dough into four balls . Roll out parathas of your chosen shape and shallow fry on a hot tawa with ghee.
  7. Yummy parathas ready to serve with achar and dahi.

Reviews (1)  

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Bindiya Sharma
Mar-06-2017
Bindiya Sharma   Mar-06-2017

super healthy!!

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