Name: Bootlegourd zoodles recipe by praveena naineni at BetterButter
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Ingredients: Bottle gourd long half; Oil 1 /2 tsp; Pinch of salt; 1 tbsp almond flour; 2 tbsp olive oil; 2 cloves garlic minced; 1/2 tsp red chilli flakes; 1 tbsp fresh basil minced; 1/4 tsp black pepper

ABOUT Bootlegourd zoodles RECIPE

Bottle gourd pasta serves as a healthy snack for kids and adults too.

Ingredients Serving: 3

Bottle gourd long half
Oil 1 /2 tsp
Pinch of salt
1 tbsp almond flour
2 tbsp olive oil
2 cloves garlic minced
1/2 tsp red chilli flakes
1 tbsp fresh basil minced
1/4 tsp black pepper

Instructions

Use a julienne peeler to make noodles or score marks on bottle guard and peel them you will get thin long grated noodles. Heat it up in a pot of water for 7-8 min. Drain.
In a sauce pan add 1/2 tsp oil and fry almond flour remove and set aside
In the same pan add olive oil add minced garlic add red chilli flakes, add zoodles and saute, add fresh basil salt and pepper.
Remove into a bowl for serving just before serving add the almond flour fried in oil.

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