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Tri-Coloured Salad with Protein packed Paneer

Jan-05-2017
Affaf Ali
15 minutes
Prep Time
10 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Tri-Coloured Salad with Protein packed Paneer RECIPE

Going easy on weight loss, enjoy this refreshing blaanced salad with protein and goodness of fresh veggies.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Sauteeing
  • Salad
  • Healthy

Ingredients Serving: 2

  1. Broccoli - 200grams
  2. Mushrooms - 200grams
  3. Carrot - 1
  4. Paneer - 100grams
  5. Parsley - 2tbspn
  6. Apple cider Vinegar - 1tspn
  7. Pepper powder - according to taste
  8. Salt - according to taste

Instructions

  1. For the Paneer: In a non stick vessel take a spoon of olive oil. Keep the flame medium to low. Add little bit of turmeric powder, salt and chilly powder. Fry for few seconds till oil gets good colour. Add Paneer cubes and fry each side.
  2. For the Tri coloured Salad:
  3. Mushroom - Dice the mushrooms to halves and stir fry in a spoon of olive oil. Broccoli - Blanch the broccoli florets. Set aside. Carrot - Cut thin slices of carrot, set aside.
  4. Once mushrooms are fried add broccoli and carrot slices. Add little salt and pepper powder and stir fry on high flame. Transfer to serving dish. Drizzle a few drops of apple cider vinegar and garnish with finely chopped parsley leaves.
  5. Serve warm.

Reviews (1)  

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aliza singh
Jan-06-2017
aliza singh   Jan-06-2017

lovely salad!

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