Name: Sandwiches without bread recipe by Valeria Petrovici at BetterButter
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: Cauliflower-200 gr; egg- 1; Gouda cheese- 50 gr; Tomato- 2 slices; Hummus- 1 tablespoon; Lettuce- 1 slice; Any meat ( I used chicken breast)

ABOUT Sandwiches without bread RECIPE

These sandwiches are healthy . It is a good recipe for people who do not eat gluten, but love sandwiches.

Recipe Tags

Easy
Everyday
Fusion
Baking
Microwaving
Breakfast and Brunch
Gluten Free

Ingredients Serving: 1

Cauliflower-200 gr
egg- 1
Gouda cheese- 50 gr
Tomato- 2 slices
Hummus- 1 tablespoon
Lettuce- 1 slice
Any meat ( I used chicken breast)

Instructions

1. Preheat the oven to 180 Celsius degrees.
2. Wash and chop the cauliflower.
3. Put the chopped cauliflower in the oven untill it becomes dry ( 10 min).
4. In a bowl, mix the cauliflower, 1 egg and the grated cheese.
5. Divide the dough in 2 pieces and make them rectangular shape.
6. Put them in the oven for 10-12 min.
7. You can put anything you want into the sandwich. I decided to use hummus, cooked chicken, tomato and lettuce.

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