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Photo of Amaranth, Walnut and Rocket Salad by Megha Kohli at BetterButter
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Amaranth, Walnut and Rocket Salad

Apr-11-2016
Megha Kohli
10 minutes
Prep Time
1 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Amaranth, Walnut and Rocket Salad RECIPE

Healthy salad with rocket leaves, toasted walnuts, amaranth and a spicy jaggery dressing.

Recipe Tags

  • Veg
  • Easy
  • Dinner Party
  • Fusion
  • Blending
  • Side Dishes
  • Healthy

Ingredients Serving: 2

  1. For the Jaggery dressing:
  2. Jaggery melted 5 ml
  3. Grain mustard 10 ml
  4. Refined oil 20 ml
  5. Tamarind pulp 10 ml
  6. Green chilly 1/2
  7. Lemon juice 2 ml
  8. Salt to taste
  9. For the salad:
  10. Amaranth puffs 5 gms
  11. Roasted red and yellow peppers 50 gms
  12. Arugula 70 gms
  13. Pumpkin seeds 3 gms
  14. Tamarind dresssing 30 ml
  15. Rocket leaves 80 gms
  16. Toasted walnuts whole 8 pieces

Instructions

  1. Make the dressing first. Whisk together the jaggery, mustard, tamarind, lemon juice and green chilly.
  2. Pour the oil slowly while whisking to create an emulsion. Refrigerate.
  3. Toss the roasted peppers, rocket leaves and toasted walnuts in the dressing.
  4. Garnish with the amaranth puffs and pumpkin seeds. Serve immediately.

Reviews (7)  

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Greta Vales
Jan-19-2019
Greta Vales   Jan-19-2019

Amaranth what is it.

Ishta Gupta
Mar-18-2017
Ishta Gupta   Mar-18-2017

Arugula?? Pls tell the hindi name

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