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Photo of Moong Dal Adai dosa by Anjali Suresh at BetterButter

Moong Dal Adai dosa

Anjali Suresh
255 minutes
Prep Time
10 minutes
Cook Time
4 People
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ABOUT Moong Dal Adai dosa RECIPE

This is very healthy famous and staple breakfast at my place from Kerala

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Kerala
  • Pan fry
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 4

  1. Raw rice - 2 cups
  2. Green moong dal - 1 cup
  3. urad dal - 1/2 cup
  4. methi seeds - 1 tspn
  5. Dry red chilly - 7
  6. curry leaves- 5 to 6 sprigs
  7. Small baby onion - 1 cup
  8. ginger - half inch piece
  9. green chilly - 2
  10. hing - 1/4 tspn
  11. salt to taste
  12. Oil- 2 tbspn(coconut oil preferred)


  1. Wash and soak the rice and dals for 4 hours along with the dry red chillies and methi seeds.
  2. Later grind them to a smooth paste....
  3. Now in the same mixer jar put the curry leaves,ginger,green chilly and small baby onions and grind it (slightly coarsely)
  4. Mix this in the batter ...Put salt and hing...
  5. Heat a tawa.... Pour the batter and spread it in circular motion and make dosa ...
  6. Drizzle oil over it and cook from both sides till nice and crisp
  7. Serve hot with sambhar ,chutney or molgapodi

Reviews (1)  

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Shelly Sharma
Shelly Sharma   Nov-30-2018

I will surely try this.

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